We took this book out from our local library and it was honestly amazing. We try to practice mindfulness in our household and this book so beautifully illustrated the concept. Honestly, it was as much of a reminder for me as the kids. My only criticism is that at the end of the book, there were advertisement pages and then the last page after which lead for an awkward ended. The ending asked that we write a review which honestly, I was happy to do but it just makes ended awkwardly and I thought it was worth nothing. But as you can tell by my 5 stars it did not deter from the mindfulness message of the book!
My 6 year old loves these books, they are now his favorite.
Sums up mindfulness for children
Great author and great books!
This book calms me when I'm feeling anxious
This was an impulse buy that I thought was cute, but it turns out I end up looking at it often when I am feeling anxious about something, and the message in this book actually helps to calm me. I love it! You don't need to be a child to enjoy this book. It presents mindfulness in a very simple, straight-forward way.